FLOATING LOTUS Yoga on Water at Vasona Lake, Los Gatos CA, Wednesday evenings at 6:00 p.m. and Saturday mornings at 9:00 (meet at the boathouse)

Your mat is a stand up paddle board; the world is your yoga studio and all the elements have been invited – sun, wind, water, and earth. Enjoy this ‘flow-based’ yoga practice while adapting to the motion of the board, the continuous challenge to balance, the instant instability created by minor energy and weight shifts, and the focus required to ground while afloat. Change is the only constant in life – on (and sometimes in) the water we learn to flow and enjoy the ride!

Class Schedule
STARTING JUNE 6TH • Wednesdays – 6:00pm to 7:00pm • Saturdays – 9:00am to 10:00am Instructors: Jennifer Prugh, and the staff at Breathe Los Gatos.

Floating Lotus classes are held at Vasona Lake County Park – 333 Blossom Hill Road, Los Gatos, CA 95032 – at the boat dock. Registration is available through the LGS Recreation or by visiting our class schedule. Floating Lotus is an all-level class, following a seated to standing pose sequence accessible to even a novice yogi.

Santa Cruz H2OYOGA Class:

Simpkins Swim Center, 17th Ave. Santa Cruz

Friday at 6:00p.m. $10 drop in fee per class.